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{ Recipe } Breakfast - Bacon, Poached Eggs, Mushrooms & Baby Spinach

Recipe

  • 2 Eggs (Poached)
  • 2 Rashes of middle bacon
  • 3 Button Mushrooms
  • Handful of Baby Spinach Leaves

Method

  • Put cold water into a large saucepan until about 8cm deep. Add vinegar. Bring to the boil over medium heat. (vinegar keeps the egg together)
  • Crack an egg into a shallow bowl. Using a wooden spoon, stir water to create a whirlpool. Tip egg into water.
  • Skim foam from water. Poach remaining eggs. 
  • Gently fry the mushrooms and bacon in the same pan. Before you take them off the heat add a handful of baby spinach to the pan, should only take a minute or two for the spinach to cook.
  • Add to the plate and enjoy!

Enjoy x Hbomb

© Photo: Heather James, Inspiring Mums®

© Photo: Heather James, Inspiring Mums®


About My Healthy Eating Plan...

All of my recipes are prepared, cooked and eaten by me and my family (my kids are very fussy, they usually have another type of meal). These are the meals I like and can eat! I have food intolerances and I am on a fitness journey with a high protein varying carb and fat intake.

I'm unable to consume dairy, high fructose and gluten. These meals are usually made up on the spot with what I have in the fridge or I preplan them if I want to. I like freshly cooked meals rather than reheating, and I like cooking. My meals will change the closer I come to bikini competition time in October 2016. Please feel free to add, omit or change any ingredients that work for you, use my recipes as inspiration and a guide :)


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